A recent study conducted by the Social Market Foundation links the happiness experienced by workers to heightened productivity in the workplace. There was a 12% to 20% increase in work productivity in another study, which has prompted the claim that a happier worker is a more prolific worker in his or her workplace. With that said, there are countless implications of benefits to companies that can raise production by evoking authentic happiness in their employees.
On the other side of the coin, unhealthy employees will have a harder time being happy if they are struggling to achieve wellness in the workplace. If the focus were to shift to more investments in their employees’ wellness, businesses would see not only see the benefits of increased productivity, but workplace health promotion would lessen the employee absenteeism and presenteeism. By promoting workplace health, employers can encourage morale among workers and keep the retention rate of its valuable employees high.
Across the country, an increasing number of companies, particularly workplaces with 50 or more employees, offer a minimum of one perk to their workers that promote health and wellness. More attention by employers has also shifted to programs that deal with stress tolerance and stress management, physical fitness, controlling blood pressure, weight control and nutrition, cholesterol reduction, and even addresses chronic back pain. But what else can companies do to improve their workplace environments?
Benefits of Workplace Health Promotion
Encouraging things as simple as hydrating and sleeping will help your employees show up to work as their best selves. Your employees benefit from such programs and ultimately gain more happiness on the job, which carries over into the lifestyle choices at home with their families.
The positive effects of workplace health and well-being programs are also shown to increase engagement among team members, cultivate a cohesive company culture, and elevate the production rate of workers. Research suggests that healthier and happier staff are 12% more productive. Related to this, when in place, it makes sense that wellness objectives and initiatives lead to fewer days of disability leaves or callouts for sickness.
When your workers are healthier, they tend to be happier, and the occurrence of absenteeism is not so frequent. Employees in good health have an intrinsic motivation to remain at work. As research continues to reveal the link between the mind and body when it comes to healing, employees who are less stressed can also heal faster when they have a positive disposition. Also, practicing gratitude has shown to have tremendous impacts on a person’s risk of long term illness.
When it comes to your organization’s bottom line, consider that for the flu alone, in the U.S., 17 million workdays are missed at an estimated $7 billion loss in productivity and sick days. Also, take into account the rise in workers’ compensation rates and health insurance premiums. The health of businesses depends on seeing to it that measures get made to help employees remain well, with an estimated 25% reduction in those costs when employee wellness practices and programs are instituted.
The Significance of Inhibiting Presenteeism
Across from absenteeism is presenteeism, which is when employees come into work despite feeling sick. It’s terrible for business when employees work while under the weather because it can decrease productivity since workers aren’t able to perform at their best.
By working when sick, employees also deprive themselves of much needed rest which could help them to recover in less time. During cold and flu season, for example, those seemingly dedicated staffers who come into the workplace ill spread germs that could make others sick and further lessen productivity.
With well-being initiatives and workplace health promotion strategies in place, employees will make their health more of priority and take preventative measures to remain healthy and not inadvertently cause a productivity decline by not taking of themselves. Take, for example, U.S. food service workers. The Centers for Disease Control and Prevention found in their 2014 study that there is a high prevalence of presenteeism among employees in the industry, with 12% of flu-infected workers showing up for work despite diarrhea and vomiting.
Ways to Promote Health at the Workplace
These are a few ways some companies promote wellness throughout their organization:
Access to nurse advice lines
You may want to consider having a yearlong nurse advice line that is available 24/7 to staff. Nurses either via phone or the Internet can answer health questions and offer non-emergency assistance to help workers identify illness and know how to manage symptoms and diseases.
Even if you don’t want to extend personnel in this way, still your organization can be a resource of health information for your employees. For example, you could publish a monthly newsletter dedicated to health, new medical research and other health news. Or you could ask medical professionals in your area or your insurance company to host wellness fairs that introduce holistic approaches, mental health and other health services.
Manage air quality
Ensuring there is proper ventilation for indoor spaces is another way to keep your workers healthy. Poorly ventilated indoor spaces, in particular, with all the volatile organic compounds released from office furniture and equipment, could contribute to what is known as sick building syndrome, which could be counterintuitive to any wellness promotion by making employees ill and less productive.
According to reports, 40% of workers say their jobs are “very or extremely stressful.” Workplace stress can manifest as emotional or physical harm in response to inadequate resources or unbalanced capabilities with an employee’s needs. An excellent tool for managing stress and encouraging relaxation is mindfulness training.
Mindfulness practices can help workers reclaim balance, which could have immediate effects on increasing their productivity. Employees will be more engaged and focused on completing day-to-day tasks. Mindfulness is a type of meditation that staff could use every day along with breathing techniques or yoga, which would bring the practitioners to the present moment while working for greater efficiency.
To promote health and wellness in the workplace is a benefit in itself, but could go hand-in-hand with incentives and benefits like paid memberships to a gym or spa. Just as monetary rewards boost motivation and cultivate employer appreciation, offering these types of fitness associations will encourage employees to remain active, which is key to good health.
An on-site gym, when it’s feasible, will let workers workout together and regularly. One of the reasons many employees don’t take time to exercise is because they are too busy. However, by allowing flexibility in employees’ schedule for a half hour to go to an on-site gym or join an exercise class, it will be convenient and motivate them to keep physically active and boost anti-sedentary attitudes and productivity.
Have a discussion with your employees about workplace wellness. Allow for feedback, questions, and discover what issues concern or interest your staff. If you don’t have any programs in place or looking for ways to get started, you can contact your company’s health insurance provider to see if your group plan offers wellness training. Some providers may have educational materials that you could distribute to get the workplace wellness conversation started among your employees. Promoting health on the job and developing a well-being program for your workers doesn’t have to be complicated. Still, there are many resources available to take advantage of so your workers can be healthier, happier and more productive, which is a win-win for your business.
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